Bang Bang Brussels Sprouts is a flavorful side dish that combines the earthy taste of roasted Brussels sprouts with a sweet and spicy sauce! The crispy exterior of the roasted sprouts is a perfect mix with the creamy Bang Bang sauce.
This roasted vegetable dish gets its name from the sauce, typically made with creamy mayonnaise, sweet chili sauce, and Sriracha for an irresistible sweet and spicy flavor that can also be used as a topping for Dirty Fries or a dip for Oven Baked Meatballs. Roasted in sauce and then dipped in more sauce is definitely one of the best ways to eat healthy vegetables!
If you love finding ways to elevate Brussel sprouts dishes, be sure to try my Air Fryer Brussels Sprouts With Bacon and Roasted Brussels Sprouts With Pecans.
❤️ Why You’ll Love these Oven Baked Brussels Sprouts
- Keto-friendly and gluten-free
- Easy to make
- Turns ordinary Brussels sprouts into a delicious side dish that even kids will love.
- Adapt this recipe with simple ingredient substitutions.
🥬 Ingredients:
- Brussels sprouts – Use fresh brussels sprouts that are free from dark spots.
- Olive oil – Use Extra-virgin olive oil for the best taste.
- Sea salt or kosher salt
- Black pepper – Freshly cracked.
- Sweet chili sauce – Use any brand that you prefer, it may also be labeled as Thai sweet chili sauce.
- Sriracha – Adjust to increase or decrease the heat. A little sriracha goes a long way! If you love spicy foods, you might add a bit more Sriracha sauce to liven things up.
- Fresh lemon juice – Freshly squeezed lemon juice will always taste the best, but bottled lemon juice can be used in a pinch. You can also use fresh lime juice.
- Mayonnaise – Use store-bought vegan mayonnaise instead if you prefer. The mayonnaise makes the sauce creamy and mellows out the sriracha a bit.
- Garlic cloves – Minced, you’ll need 2-3 cloves of garlic.
- Honey – Use maple syrup as a vegan alternative.
- Red pepper flakes – This gives the dish a lovely kick of heat but is optional.
For a complete list of ingredients and their measurements, please refer to the printable recipe card 📋 at the bottom of the post.
Substitutions and Variations:
- Using different sauces: Instead of the traditional bang bang sauce, you can try using different sauces such as honey-mustard or sriracha mayo.
- Add different toppings: You can add toppings such as bacon bits, parmesan cheese, or chopped nuts.
- Experiment with different spices: Add cumin, smoked paprika, or even curry powder for a unique twist.
- Mix with other vegetables: You can also mix in other vegetables, such as broccoli, cauliflower, or asparagus, for a different taste and texture.
- Adjust the heat: Increase or decrease the Sriracha and red pepper flakes to the level of heat you prefer in this dish.
- Make this dish vegan by using vegan mayonnaise and maple syrup.
📋 Instructions:
Step 1: Preheat oven to 425°F. Trim stems from Brussels sprouts and cut them in half (or quarters if extra large). Remove any outer leaves that have spots or look dry or shriveled. Spread the Brussels sprouts in a single layer on a large baking sheet lined with parchment paper.
Step 2: Drizzle with olive oil and sprinkle with salt and pepper. Toss the Brussels sprouts thoroughly to work the oil into the leaves of all of the sprouts.
Pro Tip: To achieve a nice crisp and browned texture, roasting the Brussels sprouts on parchment paper is helpful as it prevents sticking to the sheet pan and makes for easy cleanup.
Step 3: Roast sprouts for 15 minutes, then turn the Brussels sprouts and roast for an additional 5 minutes, until well browned.
Step 4: Meanwhile, prepare the Bang Bang sauce by whisking together chili sauce, Sriracha, lemon juice, mayonnaise, minced garlic, honey, and a pinch of red pepper flakes in a small bowl.
Step 5: Drizzle about half of the sauce over the Brussels sprouts and toss to coat.
Step 6: Return the sheet pan to the oven and roast for a final 5-10 minutes until Brussels sprouts are tender through.
Recipe Notes for Bang Bang Brussels Sprouts:
- You can halve the sauce or use half and set aside the remaining sauce for dipping or topping. You can also adjust the level of spiciness by adjusting the amount of Sriracha.
- The contrast between sweet and spicy can easily be adjusted in this recipe by playing around with the sweet chili sauce and Sriracha.
- Choose Brussels sprouts that are firm to the touch, have a deep green color, and are free of brown spots or wilting leaves.
- Cut the Brussels sprouts in half or quarters so they cook evenly and have a nice crispy texture.
- You can make the sauce and keep it in the fridge for up to 4 days and toss the sprouts with the bang bang sauce before serving for the best results.
- This recipe is best served hot and fresh, so be sure to serve them as soon as they are done roasting.
- Don’t want to heat up the oven or want a faster cooking method? Try our Air Fryer Brussels Sprouts with bang bang sauce.
Fun Fact
“Bang bang” Brussels sprouts are named after the sauce that coats the cooked sprouts. The sauce is typically made with a combination of mayonnaise, sweet chili sauce, and sriracha, which gives it a sweet and spicy flavor. The sauce is often referred to as “bang bang sauce” because of the combination of sweet and spicy flavors.
Recipe FAQs
How Should I Store Bang Bang Brussels Sprouts?
These baked Brussels sprouts can be stored in an airtight container in the fridge for up to 2-3 days.
While it’s possible to freeze this dish, they can lose their crispy texture from the freezing and thawing process. The mayonnaise-based sauce may also separate unless you freeze the roasted sprouts without the sauce.
While I haven’t boiled my Brussels sprouts before roasting them, this is a good way to ensure that the vegetables are cooked through, especially if you need to reduce the roasting time. However, boiling will also add water to the sprouts, which could prevent them from crisping up well in the oven.
More Veggie Side Dishes
If you try these Bang Bang Brussels Sprouts or any other recipe on my website, please leave a 🌟 star rating and let me know how you liked it in the 📝 comments below.
Bang Bang Brussels Sprouts
Ingredients
- 1 – 1 ½ pounds Brussels sprouts
- 2 tablespoons olive oil
- ½ teaspoon sea salt or kosher salt
- ½ teaspoon black pepper
- ½ cup sweet chili sauce
- 1-2 teaspoons Sriracha use more for more heat
- 2 tablespoons fresh lemon juice
- ½ cup mayonnaise
- 2 minced garlic cloves
- 1 tablespoon honey
- Red pepper flakes optional
Instructions
- Preheat oven to 425°F.
- Trim any dry or browned stems from the Brussels sprouts and cut in half (or quarters if extra large).
- Spread onto a baking sheet lined with parchment paper in a single layer.
- Drizzle olive oil over the sprouts and sprinkle with salt and pepper. Toss them thoroughly to work the oil into the leaves of all of the sprouts.
- Roast for 15 minutes, then turn the Brussels sprouts and roast an additional 5 minutes, until well browned.
- Meanwhile, prepare the Bang Bang sauce by whisking together chili sauce, Sriracha, lemon juice, mayonnaise, minced garlic, honey, and a pinch of red pepper flakes.
- Drizzle about half of the sauce over the Brussels sprouts and toss to coat.
- Return the sheet pan to the oven and roast for a final 5-10 minutes until Brussels sprouts are tender through.
Notes
Nutrition
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