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5
from 1 vote
Created by:
Stefanie
Golden Milk
Course
Drinks
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
1
With its immune-boosting, anti-inflammatory properties, Golden Milk has loads of benefits, plus this Golden Milk recipe is extra tasty!
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1
Ingredients
▢
¼
teaspoon
ground cinnamon
▢
⅛
tsp
ground cloves
▢
1
tbsp
turmeric
freshly grated
▢
½
teaspoon
ginger root
freshly grated
▢
1
cup
milk
(cow, coconut, or almond milk)
▢
1
tbsp
honey
▢
1
teaspoon
coconut oil
▢
½
tsp
vanilla extract
Instructions
Combine all ingredients in a small saucepan.
Whisk over medium-low heat on the stovetop until milk is frothy.
Simmer whil stirring constantly for 2 minutes.
Serve warm. Add stevia or honey to taste.
Nutrition
Calories:
256
kcal
|
Carbohydrates:
31
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
9
g
|
Cholesterol:
19
mg
|
Sodium:
113
mg
|
Potassium:
330
mg
|
Fiber:
1
g
|
Sugar:
30
g
|
Vitamin A:
241
IU
|
Calcium:
283
mg
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